Body N Balance

BODY N BALANCE was born for those who don't feel comfortable in a traditional gym. We are more of a cardio fitness center geared mainly toward weight loss & cardio strength.

The staff at BODY N BALANCE is both qualified & very motivating---thus making it easy for you to keep coming back! After all, you won't get in shape sitting on your couch! Our memberships are of the “mix & match” variety. You can try out any/all of the classes we offer and see what you like best. Yet another way we make it easy for you to keep coming back! Here at BODY N BALANCE we know we can help you reach your fitness goals - WHATEVER they may be! Try us!

We know you'll love us!

Our Classes

Yoga & Pilates (not always available)
Kickboxing
Cardio Step
Total Body Toning
Circuit Training
Boxing Drills
Abs & Stretching
Boot Camp

Hours

Mon-Wed: 3 PM -8 PM
Thurs: 10 AM -8 PM (Lunch 12 PM - 1:30 PM)
Fri: By Appt. only
Sat: 10 AM -1 PM (closed some Saturdays)
Sun & Holidays: CLOSED

BODY N BALANCE
2315 Monroe St.
Dearborn MI 48124
(313) 792-8181

Email: loveurcardio@yahoo.com
Website: www.mybodynbalance.com

Keywords: fitness, kickboxing, pilates, cardio, kickboxing, exercise, gm, health, club, boot camp, get in shape, step classes, body toning, circuit training